Honest loads
We publish the session you will actually finish, not the one that looks fierce on a poster.
Portland · Est. 2018
About us
Ironvale started as a strength floor on Foundry Lane and grew a journal because the same questions kept landing at the desk. The stories are written by the people who teach the 6:30 class.
- Sunday readers
- 18,400+
- Weekly classes
- 12
- Writing coaches
- 4
- Years on Foundry
- 8
What we refuse to skip
Food you will cook
Plates and bowls from a normal kitchen. If it needs a lab, it does not ship.
Recovery is training
Sleep, hips, and quiet weeks are programmed, not treated as a failure of grit.
The floor and the byline
Written by coaches
Come see the floor
48 Foundry Lane, Portland. First class is a conversation, not a contract.