Results in members' own words

6 stories

• digestion

  Bloating gone in three weeks

  The food list showed two vegetables I ate daily were the problem. Small swaps, big difference.

  Sofia M. · Verified member

• energy

  No more 4 pm slump

  I added fermented foods the report suggested and stopped needing a second coffee.

  Daniel O. · Verified member

• sleep

  Sleeping through, mostly

  Evening meals moved earlier and lighter. Not magic, but measurably better.

  Hana I. · Verified member

• digestion

  Finally specific advice

  Every other plan told me to eat more fibre. This one told me which fibre.

  Marta K. · Verified member

• energy

  Clear, a bit slow

  Results took almost four weeks, but the call with the clinician was worth the wait.

  Leo P. · Verified member

• sleep

  Calmer evenings

  The magnesium blend plus the food changes helped more than any sleep app did.

  Amara D. · Verified member