How it works

From kit to plan in four steps

Step 1

Order your kit

Arrives in plain packaging within two working days.
Step 2

Take a sample at home

Five minutes, no fasting. A prepaid envelope takes it to our lab.
Step 3

We sequence it

Whole-genome sequencing in our Dublin lab, usually within three weeks.
Step 4

Read your report

Food scores, pathways and a plan in the app, plus a clinician call if you want one.

Questions, answered

Is the sample unpleasant?: It takes a cotton-bud sized swab from used toilet paper. Most people say it is easier than expected.
How long do results take?: About three weeks from the day the lab receives your sample.
Who can see my data?: Only you. We never sell data, and you can delete your profile and sample at any time.
Can it diagnose a disease?: No. It describes your microbiome and suggests changes; talk to a doctor about symptoms.
Do I need to stop supplements first?: Keep your normal routine, but avoid antibiotics for four weeks before sampling.
Can I retest?: Yes. Most members retest after 12 weeks to see what changed.