Analytics
Every beat, made readable
Daily and weekly views of your heart, sleep and stress, with a sentence on what changed and why.
Resting heart rate · last 7 days
62 bpm
- HRV
- 58 ms
- Peak
- 171 bpm
- Recovery
- Good
Your resting rate dropped 6 bpm since you started evening walks.
Ask a coach about thisAverage sleep · last 7 days
7 h 42
- Deep
- 1 h 36
- REM
- 1 h 58
- Score
- 86
Two nights over eight hours lifted your score to a monthly best.
Ask a coach about thisDaytime stress · last 7 days
Low
- Calm time
- 64%
- Breaths
- 3 sessions
- Peaks
- 2
Stress peaks now settle within 20 minutes, half the time of last month.
Ask a coach about this 41kmembers tracking daily 2.3Bheartbeats analysed −8 bpmaverage resting drop 11 minmedian coach reply 4.9app store rating
1 in 5
members found something worth a doctor's look in their first three months.
Most were small and easy to fix. A few were not. Either way, they knew early and had a clinician on hand to explain it.
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