A wellness studio where movement, recovery and nutrition are planned by clinicians and backed by lab data.
Explore programs
Daily dropsverdance
One membership card. Every class, drip and check-in.
Therapies
Small-group strength and pilates sessions planned around your bloodwork and goals.
Learn moreVitamin drips, infrared sauna and cold plunge to speed up recovery between sessions.
Learn moreDietitian-led meal plans with simple swaps you can keep up on busy weeks.
Learn moreSkin and sleep check-ins that track how you feel, not just how you look.
Learn more
How it works
A clinician reviews your bloodwork, sleep and routine in one relaxed visit.
We combine classes, recovery and nutrition into a weekly schedule that fits your life.
Monthly check-ins show what changed and fine-tune the next four weeks.
“I finally sleep through the night. The plan was simple enough to stick with, even with two kids.”
Maya R.Member since 2024“My recovery after long runs dropped from three days to one. The data made it easy to trust.”
Daniel K.Marathon runner“The dietitian found swaps I actually enjoy. I have more energy at 4pm than I used to at 9am.”
Priya S.Product designer“Pilates twice a week plus the drips fixed the back pain I had for years. Worth every visit.”
Lena M.Member since 2025Book a 45-minute check-in with a clinician and leave with a four-week plan, whether you join or not.