Find a class you'll love
Seven formats, three levels and more than 40 sessions a week. Filter by what you feel like today.
8 classes
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60 min Yoga Flow
Beginner · Mind & body
Slow, breath-led flows that loosen tight hips and busy minds.
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45 min Pilates Core
Beginner · Mind & body
Precise mat work for a strong centre and better posture.
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50 min Strength Lab
Intermediate · Strength
Coached barbell and dumbbell work in small groups.
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45 min Kickboxing
Advanced · Cardio
Pads, combos and conditioning rounds. Gloves provided.
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30 min HIIT Burn
Intermediate · Cardio
Short, sharp intervals that fit into a lunch break.
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45 min Dance Cardio
All levels · Cardio
Big playlists, easy choreography and a lot of sweat.
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45 min Spin Ride
Intermediate · Cardio
Climbs and sprints to the beat in our dark spin room.
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40 min Kettlebell Club
All levels · Strength
Swings, carries and presses for full-body strength.
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This week at a glance
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|
| 7:00 | Yoga Flow | Spin Ride | Yoga Flow | HIIT Burn | Pilates Core | Kettlebell Club | Yoga Flow |
| 12:15 | HIIT Burn | Pilates Core | Strength Lab | Dance Cardio | HIIT Burn | — | — |
| 18:00 | Strength Lab | Kickboxing | Spin Ride | Strength Lab | Dance Cardio | Spin Ride | Pilates Core |
| 19:30 | Kickboxing | Yoga Flow | Dance Cardio | Kickboxing | — | — | — |
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