Common Questions

Find your answers

How do I get matched with a therapist?

After a short intake, we review your goals, schedule, and preferred style of care. You are then introduced to a vetted specialist who can begin sessions within a few days.

Is my data secure and private?

Yes. Conversations and records stay encrypted, and we never share your information with advertisers. You stay in control of what is kept in your care file.

Can I switch specialists if it's not a fit?

Of course. Healing needs the right relationship. You can request a new match at any time, and we will help you transition without losing your place.

What are Group Circles?

Group Circles are small, guided sessions with others walking a similar path. They sit alongside private therapy and offer community, shared tools, and a quieter kind of support.